SERVICES
Whether you've joined the gym for the first time, or you're looking for a new program,
I can help.
How I can help you:
Introduction to Weight Training
New to weight training but not sure where to start or what to do? Let me guide you: weights are great for boosting metabolism, maintaining or increasing bone density, changing your shape and more
Better Back Program
Back pain sufferers need a highly structured, customised, research based program to help regain flexibility, mobility, core stability and strength.
Holistic Health
My multi-disciplinary approach to your health focuses on the 6 key principles of health to get to the root of your physical and emotional barriers, empowering you to heal and achieve lasting wellbeing
Rediscover Your Zest By Overcoming Declining Health, Body Changes, And Chronic Pain
Are you ready to get rid of the issues limiting your life and reinstate the joy you deserve?
Hi, I’m Tony, your mind and body health coach.
Three decades of health and corrective exercise coaching.
Thousands of success stories healing people like you
Certified holistic health coach, integrated movement specialist and massage therapist with a passion for helping you heal
I know what you’re capable of and how to help you achieve it – and not only because I see health transformations in my clients every day.
It’s because I’ve been in your shoes and lived through my own recovery journey.
"I first encountered Tony when I was feeling at a very low ebb with my health. The challenges of an autoimmune condition had sapped my confidence and I was just recovering from a complex fracture. I had been diagnosed with osteoporosis in my late 40s and was nervous about how this was going to play out as I grew older.
From day 1 I knew I was in safe hands. Tony is an superb teacher. As a teacher myself, I recognise that he has an exceptional gift. His positivity is infectious and working with him is a very special experience. Not only does he have the ability to understand exactly “where you’re at”, but also his clear instructions and the way in which he quickly responds and adapts according to your unique circumstances bear witness to his expertise. A focus on safe technique and a personalised programme have guaranteed progress and his patience and encouragement have been a balm. What particularly distinguishes Tony, however, has been his total commitment to my health and well-being.
Tony has empowered me to take charge of my health and I am happy to say that working with him has been life-enhancing"
- Sally, Eccleston
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