Are you ready to get rid of the issues limiting your life and reinstate the joy you deserve?
HELLO!
I’m Tony
Your mind and body health coach based in Lancashire.
Three decades of health and corrective exercise coaching
Thousands of success stories healing people like you
Certified holistic health coach, integrated movement specialist and massage therapist with a passion for helping you heal
My Story
Seeing you recover and flourish in life and health is my purpose as your mind and body health coach.
The work we do together is such a passion of mine because I’ve had direct experience with this process myself, and it changed me forever.
As an outdoorsy Aussie teenager, a devastating car accident left me in hospital for a year. Doctors said I might never walk again, let alone play my beloved sports, achieve my goal of becoming a physio or osteopath, such was the damage to my spinal cord and nerves.
With zero independence and a bleak future relying on carers to do basic things like showering or dressing, you won’t be surprised to hear my mental health plummeted as my physical wellbeing stagnated.
If you’d told me then I’d go on to cycle three times a week, and work in an active job helping people like you rediscover their health and happiness, I wouldn’t have believed you.
But I did it, and so can you.
Your safe space to be heard and understood
Like you, I’ve been misunderstood or disheartened by professionals in my journey to better health, so I’m here to make you feel seen, heard, and understood.
It’s not an exaggeration to say all of my clients have experienced life-altering results with me. Doing and feeling things they were told were impossible for them.
My recovery journey changed my life.
A mixture of different holistic therapies, both physical and emotional, changed the course of my future drastically, and this is what awaits you when we work together.
What’s different about working with me as your health coach?
Empathy – I explain, motivate, support and challenge you in a safe and compassionate space
Openness – I’m a warm, open guy you can talk to honestly about anything, offload your stresses and leave feeling physically and mentally lighter
Experience – lean into my 30+ years’ of coaching to find a personalised and sustainable solution to transform your health
Commitment – having been in your shoes, I’m personally committed to making you better
Positivity – my positivity is infectious, empowering you to get out of your own way and embrace your potential to recover and flourish (whilst having fun in the process!)
My multidisciplinary approach covers:
Holistic health coaching
Integrated movement
Life coaching
Massage
It starts with a call – let’s learn more about each other and see what we can achieve as a team.
You’ll experience your own unique blend of my expertise depending on what you need most, as I’ll design a customised physical and mental wellbeing programme built around you.
Together, we’ll turn your pain into power and rediscover the person you thought you’d lost forever.
Are you ready
for results like these?
The specific and targeted corrective stretching, mobilization and strengthening program Tony prescribed have delivered increased range of motion – I can now go for walks, climb stairs with no pain, Tony has given me my life back.
A friend suggested Tony, firstly because his spine had been fused like mine and secondly she knew his knowledge of the human body was nothing short of incredible so I then obviously decided to go with Tony, that turned out to be the best decision I have made in many years.
I am virtually fully recovered with my frozen shoulders, my mind and body are in fantastic shape. I can see clearly what I need to do and the things I need to stay away from. My body is stronger than it has ever been and I put this completely down to the coaching from Tony
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